Healthy lifestyle and fitness coach. Sharing my 50 pound weight loss story and helping those who are ready to commit to a healthy lifestyle.

FREE Clean Eating Grocery List

FREE Clean Eating Grocery List

Hi friends! I get so many questions about what I buy at the grocery store that helps me maintain a healthy lifestyle. After doing this for over 4 years now, I have a pretty consistent list that I choose my weekly meals from.

If you would like help navigating the grocery store, download my FREE clean eating grocery list here Having a plan when you go in the store always helps, and remember to shop the perimeter. The cleanest and freshest food will be found on the outside aisles. When choosing vegetables I always go with fresh or frozen, never canned. I hope this helps you get started on your best year ever!

 

xoxo, Pam



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